Group Resources
OPAC Handouts
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ACE Questionnaire
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Attachment Overview
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Brain States Front
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Brain States Back
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CBT Thinking Errors
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Cognitive Distortions
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Conflict Styles
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Distortions & Unhelpful Thinking
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Emotional Triggers (Decode Your Nervous System)
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Enneagram Diagram
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Enneagram Test
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Enneagram Test (Online/Free)
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Fair Fighting Guidelines
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First Aid Stress Tool FAST
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Franklin Reality Model 7 Laws 6 Steps
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Franklin Reality Model Practice Sheet
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Franklin Reality Model Old Vs. New
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Johari Window
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Johari Window W/Word List
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Love Languages
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ME Model
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Mental Triggers (Decode Your Nervous System)
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Nervous System 101 (Decode Your Nervous System)
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Parasympathetic & Sympathetic Nervous System
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Physical Systems (Decode Your Nervous System)
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Stages of Change
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STOP Model
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Tapping Points
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The Tapping Solution Points
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Thinking Errors
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Untwisting Thinking Errors
Videos
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Above the Line Below the Line- Accountability
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Alternate Nostril Breathing
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Backwards Bicycle
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Beatrice Chestnut Enneagram Panel Videos
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Empathy Vs. Sympathy
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Franklin Reality Model - Hyrum Smith
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Franklin Reality Model with High School Students
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How to Make Stress Your Friend
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How to Support Harm Doers in Being Accountable
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It's Not About the Nail
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People Are Like Garbage Trucks
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The Power of Our Words
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Trauma and the Nervous System - A Polyvagal Perspective
Soothers
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Physiological Sigh x4 + Tapping with Affirmations
3 Min 30 Sec
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Box Breath x4 + Tapping with Upper Body Tension Release
3 Min 50 Sec
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Kaki- Crow's Beak Breath x4 + 1 Hum
2 Min 45 Sec
Cooling & Calming
*Smoking Cessation Support*
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Tension Release: Neck, Upper Body, & Jaw + Lip Flutter
3 Min 57 Sec
Additional Enneagram Resources
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The Art of Growth Podcast
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Enneagram Type Combinations
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Typology Enneagram Podcast
